Confidence Package - $159

Complete Consultation - $249

One Month Ongoing Support Package - $579

Existing Client Add-On - $115

Meet the Team

  • One family's ‘bad habit’ is another family's treasured time together.”

    - Dr. James McKenna

My passion lies in addressing the sleep challenges that parents of highly sensitive and neurodivergent babies often encounter.

As a mother myself, I understand the overwhelming sense of isolation and frustration that comes with trying to navigate the complex world of parenting, especially when faced with conflicting advice and outdated methods. It’s disheartening to see parents struggle, feeling torn between their instincts and societal pressures, while searching for sleep solutions that honor their baby’s unique needs and their own values. I’m here to bridge that gap by providing a space where you can find understanding, guidance, and solutions that are grounded in science and tailored to your baby’s temperament. Together, we’ll address sleep struggles and overall wellness using methods that respect your intuition as a parent. My goal is to empower you with the knowledge and confidence you need to create a harmonious environment where both you and your baby thrive. By offering genuine support and a holistic approach, I’m dedicated to transforming your parenting journey into one of connection, empowerment, and restful nights.

overcoming uncertainty together

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overcoming uncertainty together 🍂

Tired of hearing that you’re the reason that your little one is so sensitive? That if you’d just sleep train, things would be different? That you’re not consistent enough? That you’re spoiling your baby?

None of these things are true. Not only will you be equipped with the science behind what’s really going on, you will be validated and supported. Together, we will tackle what isn’t working for your family, and through connection and a thorough understanding of biologically normal infant and toddler sleep - we will establish a sleep routine that works for you.

The Spirited Baby Approach

My mission is to help parents reach their sleep goals through responsive parenting practices while building connected relationships. Together we will focus on the needs of your family, what works best for your baby, and how to best get everyone the rest that they need.

My services do not include sleep training.

You can expect a plan to move forward that:

  • Fosters a strong connection between parents and their baby

  • Facilitates the organic course of your child’s development

  • Provides parents with insights into typical infant and toddler sleep patterns

  • Respects the ongoing development of a baby’s brain and their innate survival instincts

  • Inspires parental confidence to trust and adhere to their instincts

  • Equips parents with the ability to enhance their baby’s sleep experience through realistic and gentle adjustments

During our time together we will discuss your goals, any concerns that you may have, and any challenges that you may be facing. Every family is different, every baby is different, every momma is different, and every support system is different. Finding out what works for you and your baby is key. Whether you’re struggling with naps, split nights, baby “fighting” sleep, overstimulation, night wakings, sleep regressions, or you just want to know if what you’re going through is normal - we will work through it together.

You will find peace of mind as we discuss red flags, the potential need for additional consults, and other factors that could be impacting your baby’s sleep.

We will discuss your baby’s temperament and review their sensory needs, along with how to meet those needs.

Let’s work together to get you and your sweet little one some rest!

AS A Pediatric Sleep Specialist, and registered nurse, AND a mom to three highly sensitive, neurodivergent, wonderful boys!

For parents of toddlers 10-36 months old

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